5 Ways to Beat the New Year Blues

Oh my don’t you think Christmas flies by faster and faster each year? All the planning, preparation, wrapping and cooking; then before you know it, it’s gone. You are left sitting in your pyjamas on Boxing Day morning surrounded by bags of wrapping paper and enough leftovers to see you through to the end of January. If you are like me post-Christmas can leave you a little flat! So here are my top tips for picking yourself up in the New Year.

Top Tips for Beating New Year Blues
Lazare / Pixabay
  • Make a pledge to get active – yeh I know it’s a cliché and that January sees an influx of gym memberships (that are never used after February) But you don’t have to join the gym to get fit. Just a promise to take the dog out more often, or to walk to school on those cold bright mornings. Keep your goal achievable – you don’t need to set yourself up to fail!

    Snufkin / Pixabay
  • Clean out your wardrobe. Come on admit you are never going to wear that dress ever again. And those shoes? What were you thinking. Be ruthless – if you haven’t worn  it in 6 months get rid of it. Better still bundle the best bits together and get yourself on eBay. With all that extra cash you can hit the sales, buying things you actually want to wear!

    cocoparisienne / Pixabay
  • Book a holiday – I was doing this whilst cooking Christmas dinner! It doesn’t have to be the holiday of a life time (unless you got a Christmas bonus in which case go for it!) But just a weekend away later in the year will give you something to look forward too. Loads of places take a deposit these days so if you are strapped for cash you can book now and pay a little later in the year when your finances have recovered from Christmas.

    Pexels / Pixabay
  • Set a goal – what do you really want to do this year? Sky dive, feed a meerkat or something more simple like read a book or spend more time with family. Decide what 2017 is going to mean for you and set yourself a target. It doesn’t have to be life changing – but it does us good to have something to work towards. Pudding, for example, has decided that she is going to curb TV use at HQ by chewing the buttons off the remote. You have to have goals people!

    Ben_Kerckx / Pixabay
  • Appreciate what you have. It’s not always about striving towards the next thing. Sometimes it’s learning to enjoy what’s around you. Taking the time to really make the most of friends and family. Finding joy in the little things, is the beginning of true of happiness. So whilst the New Year is a time to look forward and plan, it’s also a time to reflect.

So there you go a few simple ideas to banish those New Year Blues. Have you got any others you would like to share?